Skip to main content

GRASSROOTS WELLNESS SPA & FITNESS STUDIO

Take a meditative journey .
Recently celebrating their grand opening, Grassroots Wellness & Fitness Spa was designed around the most important person in the world: You. Everything is tailored to your body and your concerns with the purpose of having you leave revitalized, relaxed and refreshed.

Highly personalized and an intimate environment with a focus on inner beauty is what sets Grassroots apart from other spas or fitness studios. Located in the South Hill's Cathedral District at Grand & 13th, Grassroots offers everything from pedicures and facials to massage to biofeedback. In the upstairs Fitness Studio you'll find yoga, Pilates, and meditation classes and for your directional needs there's even a Life Coach on staff.

Upon meeting owner Julie Greeley, one can instantly see her passion has a purpose which shines through, realizing that the opening Grassroots was a a detailed dream turned reality with things falling into confirming this was the journey she was meant to be on. Greeley, a regional director for the past 20 years with Sta-fit Athletic Club, 24 Hour Fitness and now OZ Fitness in Spokane says she loved what she did but their was a true balance missing in the Fitness Industry and believes in helping people to find the balance in their life of the mind, body and soul. A co-worker's tragic ending catapulted Greeley to set her vision into action, as she felt we all need to return to our Grassroots and find balance and inner beauty and wellness for our journey. Enlighten yourself and be a Spa ritualist. Because we all deserve to live the good life.

1303 S Grand Blvd

Spokane WA 99202
509 474-0213

Comments

Popular posts from this blog

Marys & Mimosas - Booze for Breakfast

Bringing Back The Breakfast Drink                  Marys and Mimosas

Both the Bloody Mary and Mimosa make it socially acceptable to drink before noon.  While this can be a problem if the drinking continues all day, on its own, a Mary or a Mimosa is a beautiful thing.
The Bloody Mary can be a meal in itself - a healthy sounding one at that with a slightly morbid name. Bloody Marys traditionally are made with vodka and tomato juice which is then heavily spiced and garnished. Some say this drink was conceived in Paris in the roaring 20's.  Others trace it back to the 30's as a cure to the dreaded hangover. Either way, this breakfast cocktail has evolved with many twists being added along the way.
The Mimosa, on the other hand, is a mainstay of the classy champagne brunch with a straightforward recipe: champagne or sparkling wine and orange juice. Yes, this is a drink you can make yourself. It was supposedly invented in back in 1925 at a Parisian Hotel. As with most cocktails, there a…

Urban Living - Spokane Style 

This was fun! Our story and loft was featured in the Inlander Health & Home magazine. Thank you to Blythe Thimsen, writer and Young Kwak, photographer. We are also very grateful to Heather Hanley of the Tin Roof for helping us design our space. Our ensuite coffee lounge even made the cover. Additionally, the other featured urban space was one of my downtown listings. ♥️

Laurie and James Allen’s new home in Kendall Yards offers lots of light and quick access to all that downtown Spokane has to offer.

A Vibrant Downtown Lifestyle is Luring Residents Back to Spokane's City Center.
"A chicken in every pot and a car in every garage!" Used in the 1928 presidential campaign, and attributed to President Herbert Hoover, the idea of a car in every garage planted a seed that took root. Over the years, along with it came the idea of the spacious house with a yard, the white picket fence and the happy, quiet life in suburban America.
Fast forward to 2018, and nowadays trading in th…

Are some wines more romantic than others?

Absolutely! Port for instance is a seductively slow sip that vies for the title of most romantic wine. Additionally, Port is ideal for winter thanks to the warmth of brandy added during the winemaking process. 
I’m thrilled about receiving the highly anticipated release of Quinta de la Rosa’s 30-Year-Old Tawny Port. This collectible port celebrates the thirtieth anniversary since the Father/Daughter team of Tim and Sophia Bergqvist started Quinta de la Rosa in the Douro. This beautiful amber color port is aged well for three decades. Respectfully, slow down and don’t rush this. This is definately a bottle you need to spend some time with. It has enormous elegance and complexity. 

Winemaker’s Notes: On the nose, slightly dried fruit aromas with touches of balsamic vinegar, coffee and exotic wood being just some of the components. On the palate it is simply delicious, almost light but with incredible intensity of flavor, soft, mouth filling with great persistence. Food Match: Best served…